Enhancing Your Bodybuilding with glycomize
Enhancing Your Bodybuilding with glycomize
High carb meals that are not consumed directly after workouts will generate lots of insulin.
That insulin will promote fat storage once glycogen stores are full, and it will serve to lock
fat inside the fat cells. The extra carbs will also contribute to low-level inflammation.
Though your metabolism will remain elevated for a while post-workout, optimum gainer youre essentially
done working and burning the same high level of calories. Adding carbs after the fact isnt
necessary, and they come with a price when the body will just end up storing their energy. As
I mentioned a few weeks ago, glucose in the bloodstream has toxic implications unless its
being stored or burned right away as fuel.
